Tuesday, July 30, 2019

How do you lose 10 pounds in a week?


How do you lose 10 pounds in a week?

How do you lose 10 pounds in a week?


Do you believe you can lose 10 pounds/4.45kgs in a week? Is it possible? Well, it could sound like a miracle, but it is something quite natural. You have to commit yourself into it with the right mindset. If you could have been figuring how you can achieve it, where you can get tutorials on how to go about the process, worry not anymore you have just landed in the right place.

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Tuesday, July 9, 2019

Weekly Boxing Workout Routine


Weekly Boxing Workout Routine


Boxing is the ultimate challenge,” Sugar Ray Leonard said. “There’s nothing that can compare to testing yourself the way you do every time you step in the ring.” The welterweight legend wasn’t just talking about throwing and taking punches. Boxing involves near constant movement. You have to be agile and precise and play a mental game of  action-reaction. A three-minute round can feel like the longest three hours of your life.



Source: ForceFitnessGym.com

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